What are the easy methods of family planning? knowing at this time.

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Female Condom
A couple decisions by a discussion for improve and established family, economically, physically and mentally preparation that is family planning. By this process, the parents can decide how many children they want. They can also space birth of their children according to their choice, so that the mother can get enough time to recover fully between the pregnancies.
By family planning to avoid unwanted births, to bring wanted births, to determinate the number of children in the family, Nutrition teaching to mother, to check over population. Bangladesh is an agriculture-based country. The main income is from land property. The land is not increasing day by day as the children.
This problem is some solve using by method of birth control or contraception. Contraception The term contraception includes all temporary and permanent measures designed to avoid Conception resulting from coitus.


Contraception:
1. Temporary Methods:
Barrier method:

  • Physically: Condom, Vaginal sponge, Cervical cap and vaginal diaphragm.
Male Condom

  • Chemical: Foams, Creams, Jelly, Foam tablets, Sponge, Suppositories, Soluble films.
  • combined method:
Intrauterine Cont receptive Device (IUCD):
Intrauterine Cont receptive Device (IUCD)
Natural methods: Save period, Lactation amenorrhea, Breast feeding, Coitus interrupt-us, Basal body temperature methods, Sex without coitus, Cervical mucus methods.
Hormonal method: Combined pill, Mini pill ,Sequential pill, Post coital pill ,Male pill (Male pill are not available in Bangladesh).
Post Conceptual method: Menstruation Regulation (MR)
Injectable method: Birth control vaccine.

2. Permanent Methods: Male sterilization (Vasectomy). Female sterilization,(Tubectomy).

Benefits of Family planning:

 Economic solving ,Housing will be better Children, will be better education , Mothers health will be  protect ,Baby adequate care ,Possible nutrition maintain.

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